118- Laughter’s Amazing Benefits

A merry heart does good, like medicine, but a broken spirit dries the bones” (Proverbs 17:22). Scientific research confirms what Proverbs said 3,000 years ago. In this podcast, Steve Backlund shares some of this research that he put in his book Possessing Joy: A Secret to Strength and Longevity. You will be convinced more than ever of the amazing benefits of having much laughter as part of your health and well-being plan.

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